Our Counselling and Support Services aim to help increase your life satisfaction by teaching you tools to manage your life better.Â Individual, couple and family counselling services provided for include: anxiety, depression, life changes, stress and grief.
We all need a little help from time to time, whether it with depression, anxiety, our relationships, grief, or chronic illness.Â Our social workers use best practices to help give you tools to manage lifeâ€™s ups and downs.Â We can also help with navigating the social services system.
Community Crisis Line –Â 519-973-4435
Distress Centre (open noon to midnight)Â – 519-256-5000
Sexual Assault Crisis CentreÂ – 519-253-3100
Childrenâ€™s AidÂ – 519-252-1171
Mental Health HelplineÂ – 1-888-531-2600
Kids HelpÂ – 1-800-668-6868