Counselling & Mental Health Support Services

Our Counselling and Mental Health Support Services aim to empower individuals to embark on a journey of self-discovery, self-acceptance, and personal development. We offer evidence-based practices that cater to a wide range of mental health concerns, including anxiety; depression; grief; relationship issues and family conflict, among others. By having a trained social worker as a supportive ally, clients can gain valuable insights, acquire practical tools for managing challenges, and ultimately improve their overall well-being.

Seeking help is not a sign of weakness but rather a testament to our commitment to self-care. Throughout this collaborative process, the counselor remains committed to helping each client navigate their unique circumstances, fostering resilience and facilitating positive change.

Want to enroll in this program?

You can enroll various ways by either speaking to your healthcare provider, calling our office or requesting an appointment online

Call Us

Has this program improved your quality of life? Is there something we can improve?

Please let us know by clicking on the Program Feedback Survey button below

Program Feedback SurveyClick Here

AFHT Mental Health Community Workshops & Events

Resources

Community Crisis Line – 519-973-4435

Distress Centre (open noon to midnight) – 519-256-5000

Sexual Assault Crisis Centre – 519-253-3100

Children’s Aid – 519-252-1171

Mental Health Helpline – 1-888-531-2600

Kids Help – 1-800-668-6868

Mental Health & Addictions Patient Resource List:Download

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Counselling & Mental Health Support Services